A great way to get some fruit, protein and antioxidants into your diet, all in one sip. We make them quite often to use up fruit when it's past its prime. Even more so when there's no school since making smoothies covers a snack AND an activity. I like to add frozen fruit instead of ice cubes, and some Greek yogurt for protein. This morning we made a family favorite, blueberry banana. Three extra ripe bananas, orange juice, blueberry Greek yogurt, and about 1 cup of frozen blueberries. Blend to combine, adding more juice to reach the desired consistency. The girls love to drink them in the pool. It is gorgeous in Key West today with sunny, blue skies and a nice breeze, so I had no problem heading outside to enjoy my smoothie. It is something I plan to do quite often this summer.
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